I have struggled my whole life committing to an exercise routine. I've tried multiple ways to convince myself but I'm pretty difficult to convince. I heard a quote that has made me pause. "When I run I get to day dream while burning carbs it's a day dreamers way to burn carbs while getting lost."
from /r/booksuggestions
我一生都在努力致力於日常鍛鍊。我嘗試過多種方法來說服自己，但我很難被說服。我聽到了一句話，讓我停了下來。"當我跑步的時候，我可以一邊做白日夢，一邊燃燒碳水化合物，這是一個白日夢者的方式，一邊燃燒碳水化合物，一邊迷路。"