Buzzing 讀書

我無法打破腦海中的內心獨白,也無法同時掌握自己的閱讀內容。因此,我讀得很慢。有什麼建議嗎?
I cant break the inner monologue in my head and keep track of what I'm reading at the same time. As a result I read very slowly. Any advice?
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