I have struggled my whole life committing to an exercise routine. I've tried multiple ways to convince myself but I'm pretty difficult to convince. I heard a quote that has made me pause. "When I run I get to day dream while burning carbs it's a day dreamers way to burn carbs while getting lost."
from /r/booksuggestions
我一生都在努力致力于日常锻炼。我尝试过多种方法来说服自己，但我很难被说服。我听到了一句话，让我停了下来。"当我跑步的时候，我可以一边做白日梦，一边燃烧碳水化合物，这是一个白日梦者的方式，一边燃烧碳水化合物，一边迷路。"